This guided hypnosis recording is designed to help you break free from the habit of trichotillomania (hair-pulling) by harnessing the power of your subconscious mind. Through soothing suggestions and deep relaxation, your subconscious will work to resolve underlying triggers and replace them with healthier, more positive behaviours. As you listen, you'll be guided into a calm and peaceful state where your mind can release this habit and support your journey toward well-being and self-control. Ideal for those seeking a gentle yet effective way to overcome trichotillomania and regain confidence.
